7 Things to Level Up Your Thanksgiving The holiday season is upon us and Thanksgiving in the United States is the kick off of holiday parties and celebrations. Six weeks later on January 1, millions of people around the globe are using a special word that is big in meaning, small in size, and severely […]
ThanksGiving: Gratitude Shared Read More »
We all come from different walks of life, cultural influences, experiences, and ideals. It what make life interesting. Recently, having differing cultures and interests has created a means to have conflict. Now, do not get me wrong, conflict is necessary for growth and movement. How we deal with conflict, well that is a whole other
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Education establishments, especially in elementary schools include in their over-arching goals is to have their students become life-long learners. Loving to learn empowers you to dream. And most of us have at least one big dream they keep reaching for. However, a significant percentage of us will keep our simply a dream—a pie in the
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You’re living the dream. Working from home is the ultimate goal for many workers. After all, where else can you stay in your pajamas all day and still get things done? But now you’re headed back to the office. How will you be able to love work at the office? In truth, working from home
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As business owners, we are told to be strong. Be the example. Tough it out. Our focus is never supposed to be from the perspective of weak. So, for just a moment, think about the word “weak.” We often associate this word with physical strength. A physically weak person may not be able to lift
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Develop a success mindset. I have written about this topic many times before. It really begins the moment you wake up. I know, most morning routines you find online take hours to complete. Thirty minutes of physical activity, three pages of Morning Pages, or twenty minutes of meditation. If you are like me and well
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Hocus Pocus ~ Let’s Stay Focused! Life is full of roles, responsibilities and yes, consequences. Therefore, being able to stay focused is important. Especially when overwhelming experiences are thrown your way. Success in life is nothing without being able to share it with others. As well, as having the ability to focus will allow you
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The balancing act is not just found in your local circus program. Most of you, myself included find juggling all of life’s components challenging and overwhelming at times. Ask yourself this question: If something feels un-achievable, is it really, truly achievable with a shift in our perspective? Maybe? Yes! We are busy and overwhelmed with
Coaching continues to be one of the fastest growing industries and the title of Wellness Coach being the most. Recently an associate of mine made the quip “yeah the economy takes a downward turn and suddenly everyone is a coach.” At first I was taken aback. But then after some thought I realized from one
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3 Practical Tips to a Positive Mindset Having a positive mindset may occur effortlessly to some people; however for other people life challenges, experiences and cultural influences may make having a optimistic outlook more complicated. You can liken positivity to art. Positivity an art? Say again please? In a sense yes, positivity is like an
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