The balancing act is not just found in your local circus program. Most of you, myself included find juggling all of life’s components challenging and overwhelming at times. Ask yourself this question: If something feels un-achievable, is it really, truly achievable with a shift in our perspective? Maybe? Yes! We are busy and overwhelmed with […]
Coaching continues to be one of the fastest growing industries and the title of Wellness Coach being the most. Recently an associate of mine made the quip “yeah the economy takes a downward turn and suddenly everyone is a coach.” At first I was taken aback. But then after some thought I realized from one
Do You Need a Wellness Coach? Read More »
Divorced parents I would dare to guess, there isn’t a child, of any age, wishing for that title. Most, if not all hold the dream of their parents remaining together their entire lives. I consider myself very fortunate to have witnessed a parental marriage lasting 45 years; and proud to say it doesn’t seem to
Divorced Parents – Friends? Read More »
Pet therapy is all about how animals have a cathartic effect on a person. This is more than just a statement expressing the belief of doting pet owners across the world. Pets are being increasingly used by psychiatrists and psychotherapists to help patients recover from depression. The reason is simple. Pets with their almost childlike
Pet Therapy & Depression Read More »
I sat down to write an article about Breast Cancer. Not really sure why since I know so many people that are first hand experts. And I am fortunate enough to be at arm’s length and hold an inexperienced and innocent view. I truly believe there is always a reason to support an experience. Good
Breast Cancer: 1 Degree of Separation Read More »