EFT or Emotional Freedom Technique is one of the alternative emotional healing tools to have in our tool belts. We have discussed previously how our limiting beliefs and emotional blocks prevent the law of attraction from working. Getting these beliefs and blocks out of our system, however, is something that most of us get stuck with. If you are in a similar situation as well, you may find EFT useful.
What is EFT?
EFT or emotional freedom technique is a simple yet effective healing process helping you release negative beliefs and blocks. The philosophy behind EFT is that our body contains pathways through which the life force energy flows; negative emotions create blocks in these pathways thus interfering with free flow of the life force energy. EFT involves tapping on these pathways while focusing on the negative beliefs we want to release. I know this exercise sounds too simplistic, but it has managed to produce amazing results for several people.
Perhaps this example will make the relationship between EFT and the Law of attraction easier to understand. Let’s say you want to use the law of attraction to gain prosperity. And your negative beliefs about money are holding you back. EFT can help you release these blocks. You can either focus on your negative beliefs (if you are aware of them) while you tap on your energy meridians. Or simply think about your financial situation and tap.
The best part about EFT is that you don’t always need to know exactly what your blockages are. As long as you are aware of the fact you have blocks and are willing to release them. Then EFT can work for you.
EFT and LOA
Faith is an important element of both. They can work for you if you are willing to try them. However, you will get the best results only if you have full faith in their effectiveness. For example, you will be able to attract love into your life if you believe with all your heart you deserve love. And the universe will eventually bring it to you. The emotional release tool will get you the best results if you believe that it will indeed work for you. The key though is you need to truly believe you deserve it. Self worth will be important.
Building faith of course takes time. However, you do need to leave your skepticism behind and at least take the firs step if you want to experience the power of the law of attraction. EFT can help you take this vital first step. The fact is that EFT is a side-effect free technique and the results are almost instant. So, once you start practicing EFT and see the results for yourself, you will start trusting the process. As your negative blocks are released, the universe will start bringing you the good that you deserve and as the law of attraction starts working for you, faith in the process will follow suit.
Remember what happens in area of our being affects the others. By addressing a restriction in an physical field with the use of EFT you are easily able to release the corresponding restriction in your spiritual and mental fields.